Turn your body into a tight, little package in a relatively short period of time with this intense shape-shifting workout program.

MONEY WELL SPENT | Ever heard the term “Bar butt” before? No, it’s not something disastrous that happens to your bottom when you spend too much lounging around quaffing cocktails. Bar butt is actually desirable, a high, tight, sculpted backside that comes from doing the glute recruitment exercises in the killer workout known as The Bar Method. Read more