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Popcron in a wooden bowl.

Make 100% Healthy Microwave Popcorn

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How to make 100% healthy microwave popcorn in minutes for pennies a pop.

Popcorn - iStock

 

EASY & DELISH | While I love the convenience of microwave popcorn, I stopped buying this product several years ago because of worrisome news about the potential health risks to humans posed by exposure to chemicals found both in the fake butter flavoring on microwave popcorn kernels and on the lining of microwave popping bags.

I also stopped buying commercial brand microwave popcorn because a friend showed me how to make a cheaper, healthier, equally quick alternative. Read more

It’s Easy To Make Crispy Krispy Chips

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Why would you ever buy prepared kale chips when you can easily bake up a batch of this tasty snack in your own kitchen?

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EASY & DELISH | Kale chips are the currently cool snack among the super health conscious (kale is a seriously high in beta carotene and vitamins A and K). Snack manufacturers such as Rhythm Superfoods and Kaia Foods (both sold at Whole Foods) have jumped on board to churn out very small packages of very pricey dehydrated kale chips that are, in my estimation, so overseasoned with flavours like mustard, cheese and chocolate that you’d think their producers were trying to disguise the true taste of this big leafy green.

The best kale chips are only lightly seasoned so the subtle yet distinct flavour of the vegetable is equally present as any seasoning. The best kale chips are the ones you bake yourself, which you can easily do in fewer than 15 minutes.

Here’s how. Read more