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Adult Woman At The Gym

Get Fit For Free: Try These Killer Workouts

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Sure you can join a gym this month, but you may want to read about these killer workouts first.

Adult Woman At The GymSAVE YOUR MONEY | Are you a January Joiner? That’s the term used to describe people who resolve to get fit in the New Year by purchasing a gym membership or plunking down cash for a workout package. If you are one, check out Frugalbits Cheap Sheet every day this month for a higher than usual number of deep-discount deals on every type of workout imaginable.

Or you might want to try one of our favourite free workout alternatives. This past year, we looked at number of serious ways to get fit that required little or no expense. Here’s what we liked best.

Our Top 3 Get-Fit-For-Free Workouts Read more
Tracy Anderson

Try This Rebounder Workout At Home

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Celebrity trainer Tracy Anderson will put a bounce in your workout with a rebound routine that’s free on YouTube.

Tracy Anderson

 

FIT FOR FREE | Don’t hate her because she has an unattainably perfect body and fabulous celebrity best friends like Gwyneth Paltrow. For the past 11 years, Tracy Anderson has worked damn hard for her money, developing workout studios both in New York and L.A. and creating a series of eight killer DVDs based on the Tracy Anderson Method. And while her lifestyle advice and exercise routines continue to have their detractors—who feel her views on dieting are too extreme and her routines for dance-based workouts too quick and complicated to follow—her program has been proven to work if you can hunker down and stick with it. Read more