Can House Cleaning Make You Happier?
Get out the squeegee, Margie—doing housework may well be the way to improve your state of mind.
HAPPY TALK | We don’t need social scientists or surveys to confirm that having a clean house is a natural mood booster. But did you know that actually doing the cleaning may improve your mood as much as having a house that’s clean? In her new book, The First 20 Minutes: Surprising science reveals how we can exercise better, train smarter, live longer, author Gretchen Reynolds reports that a recent large-scale survey done in Europe found an “inverse association between housework and distress.”