We who are likely to die early because we sit too much need a combat plan. Here’s a tactic that could prove an effective weapon.

FITTER BY THE MINUTE | Anyone who checks this website routinely knows I’m obsessed with the fact I sit too much. I HATE sitting in front of a computer for hours at a stretch but that is what I do for a living. Sure I can use a sit/stand desk like the ones we reported on HERE last week. And yes I can—and do—exercise outside normal work hours, but I know from reading the research these practices alone will not keep the Grim Reaper from calling early, most likely unannounced. Read more