To Do List

Why You Want To Work In 20-Minute Spurts

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Everything in your daily life—be it a physical or mental activity—can be vastly improved by working in 20-minute spurts.
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Woman Jumping Rope

Just Jump—You Won’t Be Sorry

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How to improve your mood, energy level, agility, cardiovascular system and bone density by doing one simple thing.
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Baby Drinking Coca Cola

To Break An Unwanted Habit, Do This One Thing

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Forget about making a long list of resolutions you are never going to keep; instead, decide to modify just one thing—then support that decision one day at a time.
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Dirty Towels- 123rf

Yes, You Can Get Your Kids To Pick Up Their Dirty Towels

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How to get your messy kids to stop leaving soggy bath towels in a pile in their room.
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Cracked pots for Craigslist.

How To Get Rid Of Old Stuff Quick—For Free

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One man's trash could be just what someone out there is looking for. Here's how to give away things you don't want at lightening speed to save the planet and avoid a dumping fee.
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