Frugalbits columnist Eve Johnson has developed an easy, inexpensive app for time-strapped yoga buffs. Here's how you can win a copy.

In Chef Michael Smith's new cookbook the recipes are full of memorable flavours and prep work's a piece of cake.

Say goodbye to spa therapies that only go skin deep. Scandinave Spa at Whistler focusses on traditional treatments—hydrotherapy and thermotherapy—instead of gimmicks. And it costs less too.