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Tracy Anderson

Try This Rebounder Workout At Home

Celebrity trainer Tracy Anderson will put a bounce in your workout with a rebound routine that’s free on YouTube.

Tracy Anderson

 

FIT FOR FREE | Don’t hate her because she has an unattainably perfect body and fabulous celebrity best friends like Gwyneth Paltrow. For the past 11 years, Tracy Anderson has worked damn hard for her money, developing workout studios both in New York and L.A. and creating a series of eight killer DVDs based on the Tracy Anderson Method. And while her lifestyle advice and exercise routines continue to have their detractors—who feel her views on dieting are too extreme and her routines for dance-based workouts too quick and complicated to follow—her program has been proven to work if you can hunker down and stick with it. Read more