We who are likely to die early because we sit too much need a combat plan. Here’s a tactic that could prove an effective weapon.

Say goodbye to spa therapies that only go skin deep. Scandinave Spa at Whistler focusses on traditional treatments—hydrotherapy and thermotherapy—instead of gimmicks. And it costs less too.

North Americans are interested in finding a natural alternative to popping pills and shooting prescription spray up their nose to get rid of allergy symptoms. This little teapot's got to be one of the best, natural ways to relieve symptoms.

Yoga instructor Eve Johnson explains how to wake up your feet by interlacing your fingers and toes.